vi (immediately after snooze and many others) → sich strecken; (= be elastic) → sich dehnen, dehnbar sein; (= prolong: time, location, authority, influence) → sich erstrecken (→ to bis, over über +acc); (= be enough: food items, cash, content) → reichen (to für); (= turn out to be looser) → weiter werden; (= become more time) → länger werden; the rope gained’t stretch to that submit → das Seil reicht nicht bis zu dem Pfosten (hinüber); to stretch to reach a little something → sich recken, um etw zu erreichen; he stretched across and touched her cheek → er reichte herüber und berührte ihre Wange; to stretch again to → zurückreichen bis; the fields stretched away into the space → die Felder dehnten sich bis in die Ferne aus; the yrs stretched (out) ahead of him → die Jahre dehnten sich vor ihm aus; a lifetime of distress stretched (out) ahead of her → vor ihr breitete sich ein Leben voll Kummer und Leid aus; the protests stretched into their next week → die Proteste dauerten bereits die zweite Woche an; I'm able to’t stretch to that → so viel kann ich mir nicht erlauben; our funds gained’t stretch to that → das lassen unsere Finanzen nicht zu
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It can be applied especially when runners are on base mainly because it gives base runners a lot less time to steal than they have got in the course of a complete windup.
Here I set collectively the five best stretching strap solutions I've personally tried out. A great stretching strap can make your routines simpler and even more snug get more info permitting you for getting from pain and/or enhance your overall flexibility.
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Transfer EFFORTLESSLY. Dance stretch band that’s ready to use in several seconds: put the doorway anchor in excess of any sturdy doorpost, shut the door and pull the strap with the D-ring and you also’re all set to consider your poses to the following amount.
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If I can stretch my hamstring inside of a bent leg squat, could I also stretch my hamstring in the bent-leg supine stretch?
› [ C ordinarily singular ] a occupation, job , or job that is tough for someone as it is incredibly various from what they sometimes do:
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two. To result in one thing to lengthen, broaden, or distend. A noun or pronoun can be employed involving "stretch" and "out." Quit pulling over the sleeves like that, or you can stretch them out! They then stretch the cloth out around significant racks to ensure that it can dry from the sunshine.
In an expensive placing, our sufferers commence their rehabilitation inside the 92-diploma, heated salt-water pool exactly where they are able to perform actions achievable only within the buoyancy of water.